Let’s be honest, many of us have never learned to handle anger positively. Our responses to anger in the past have always made things worse. Some people deny that they have an anger problem. Margaret was a screamer. She prided herself in “speaking her mind”. She justified her tirades until the day her daughter left her the following note. “Dear Mom, I won’t be home tonight. I can’t take your screaming anymore. I don’t know what will happen to me, but at least I won’t have to hear all the nasty things you say to me when I don’t do everything you want.” Margaret read the note, cried, and called her pastor, who in turn helped her find a Christian counselor. Don’t wait until you get a note – reach out for help.