Grow Closer by Sharing Your Feelings

We often hear couples talk about emotional intimacy; but what does that mean? Essentially, it is the sharing of emotions in an accepting atmosphere. All day long, life is filled with feelings. You put your dollar in the drink machine and receive no drink (and no change). You have feelings. You are informed that the company is going to ‘downsize.’ You have feelings. Emotional intimacy is that sense of closeness that comes when you choose to share your emotions with each other in an effort to know each other more deeply. For this to happen, we must create an atmosphere of acceptance. “I can see how you might feel hurt by that. Is there anything I can do to help?” Such a response encourages emotional intimacy.